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	<title>Avarta Wellness</title>
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		<title>Posture is the window to the spine especially as it relates to pain-free function and health</title>
		<link>http://avartawellness.com/2009/09/posture-is-the-window-to-the-spine-especially-as-it-relates-to-pain-free-function-and-health/</link>
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		<pubDate>Wed, 23 Sep 2009 19:53:43 +0000</pubDate>
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		<description><![CDATA[What we see in our posture is caused by what is happening to the muscles and bones underneath the skin. In reality, posture is a window to our health. It should be treated as an indicator, much like blood pressure can be used as an indicator of cardiovascular health.
With today&#8217;s high stress environment and fast-paced [...]]]></description>
			<content:encoded><![CDATA[<p>What we see in our posture is caused by what is happening to the muscles and bones underneath the skin. In reality, posture is a window to our health. It should be treated as an indicator, much like blood pressure can be used as an indicator of cardiovascular health.</p>
<p>With today&#8217;s high stress environment and fast-paced working conditions, the body is constantly  under the element of stress that makes it susceptible to injuries and other symptoms.  When the body is stressed, the muscles are in constant tension which in turn pulls the vertebrae of your spine and neck  out of alignment.  These misalignments in your spine are manifested through symptoms such as lack of sleep, restlessness and fatigue, lethargy, and ultimately muscle aches and pains.<br />
We can relieve you from these symptoms and put you in a healthier lifestyle by correcting the real source of the problem without the side-effects of drugs.<br />
Our goal is to improve your  quality of life by helping your body heal itself naturally, through chiropractic adjustments.  With a healthier and symptom-free body and mind, you can be more productive and enjoy life the way that it should be!</p>
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